MENyasa II - Elevate your practice
MENYASA II is our transformative intermediate vinyasa flow-style class, expertly guided by our instructors. Embrace alignment, breath, and creative sequencing as we progressively open your body, offering opportunities to explore advanced arm balances, inversions, and optional partner poses. This dynamic class enhances flexibility, strength, stability, and cultivates a deeper sense of calm and clarity. Suitable for all levels, MENYASA II welcomes both beginners and seasoned practitioners.
Duration: 60 mins